Puffed Rice and Raisin Treats

Yield: 12 Snacks


  • 1 cup sunflower seed butter
  • 3 Tablespoons honey
  • 1/4 cup raisins
  • 1 teaspoon ground cinnamon
  • 3/4 cup Erewhon Crispy Brown Rice Gluten Free cereal


  1. Place the sunflower butter, honey, raisins, and cinnamon in a large mixing bowl and stir until blended. Add Erewhon Crispy Rice cereal and mix until well coated.
  2. Form the mixture into 1 inch balls and arrange on a plate or serving platter.
  3. Serve immediately or refrigerate and serve chilled.

Additional Options

  • Add 1 Tablespoon carob powder for a chocolatey flavor.
  • Add 1/3 cup shredded unsweetened coconut and 1/4 cup of mashed bananas for a tropical twist.


Source: “The Ultimate Allergy-Free Snack Cookbook” by Judi and Shari Zucker, p. 64. Photo by Tanner Mjelde