Erewhon Crispy Brown Rice Meatloaf

Ingredients

  • 1 egg
  • 3/4 cup skim milk
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 teaspoon dry mustard
  • 1 tablespoon Worcestershire sauce
  • 1/3 cup finely chopped onion
  • 2 cups Erewhon Crispy Brown Rice- Gluten Free Cereal
  • 1 1/2 pounds lean ground beef, turkey or venison
  • cooking spray


Instructions

  1. Preheat oven to 350 degrees F.
  2. Place all ingredients into a large bowl. Mix all ingredients with your hands until combined.
  3. Spray meatloaf pan with cooking spray. Place meat mixture into pan. Place pan on a cookie sheet and place in oven.
  4. Bake at 350° about 1 hour or until well browned and center is cooked (170 degrees F).
  5. Turn off oven and let sit in oven 10 minutes before slicing.

Source: Anne-Marie Nichols